Yoga for all levels
Teenyoga & Mindfulness
Yoga for schools
One-to-one for all levels
Therapeutic Yoga for Special Needs
Pregnancy Yoga, Mums & Babies Yoga
'Yoga teaches us to cure what needs not be endured and endure what cannot be cured' - B.K.S Iyengar'
I teach a Hatha style yoga for all levels, with a therapeutic approach
Come and experience the unique, safe, tranquil and peaceful environment of ShalaYogaHaven studio, in Market Lavington, Devizes, Wiltshire and receive a warm welcome
Beginners yoga 10:00-11.30 am
Mindfulness & meditation 6-7 pm
Pregnancy yoga 7:00-8:30 pm
Mums & babies yoga 10.30-11.30 am
Yoga for all levels 6:00-7:30 pm
Yoga for all levels 7:45-9:15pm
Chair yoga 2-3 pm
yoga is powerfully uplifting, relaxing with lots of fun!
yoga improves body awareness, strength, flexibility and posture
yoga helps to manage stress, anxiety, insomnia and depression
yoga helps to develop freedom in your body promoting stillness in your mind
yoga stretches and strengthens
yoga is non-competitive and non-judgemental
Why Shala Yoga Havan?
SHALA has many meanings:
Take it easy (Italian)
It belongs to her (Hebrew)
Shala: was an ancient Sumerian goddess of grain and the emotion of compassion.
Shala: was believed to be the wife of the fertility god Dagon.
The word SHALA for me has many powerful and relevant meanings, evoking compassion, fertility, joy and peace with a feeling of coming Home - to your inner self.
YOGA FOR ALL
with KONNIE: 07956 983 154
Shala Yoga Haven, Mowbray House, Broadway, Market Lavington, Devizes, Wiltshire, SN10 5RH
Designed by Arun Shankar Newmark